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Muscle Sprouts can provide customized fitness programs and one on one consultation specifically tailored to your needs. Our staff will provide a workout system which can be modified as you progress and keep you on the right track as you move towards complete fitness.
In addition Muscle Sprouts also runs Boot Camps for groups. Boot Camp provides a fast paced and challenging workout. For individuals or groups who are looking to increase their level of fitness or seeking a change in their fitness routine, Boot Camp can be a great way to achieve your fitness goals.
Muscle Sprouts has also established Remedial Massage services to cater for our corporate clients and businesses. Qualified therapists are available and provide on-site service which is beneficial to your business. It is well known that remedial massage therapy can improve focus and mental clarity, enhance energy and reduce stress. We have found this service promotes wellbeing and is a great way to improve quality of life for both you and your employees.
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As the cost of healthcare continues to rise companies are looking to give their employees ways to stay healthy and prevent illness as these matters can have a significant impact on business. Muscle Sprouts recognizes that every business is different and we develop programs that are performed in phases to communicate, encourage and support employees in the area of health and wellbeing. Past programs have included comprehensive health assessments, basic health checks, company weight loss programs and fitness appraisals.
Muscle Sprouts have a major presence in the hotel industry implementing, coordinating and monitoring wellness workshops and activities, providing educational tools and teaching staff about the importance of personal wellbeing. Participants have reported that the programs helped alleviate depression and helped them manage their time and stress levels better.
In the aged care sector Muscle Sprouts is known for providing a variety of comprehensive programs for retirement centers and communities. Through social gatherings, educational workshops, cooking classes and workouts individuals have a great time as well as greatly enhancing quality of life.
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Body & Soul Health Workshops |
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Muscle Sprouts can create a variety of workshops for individuals and groups that focus on sustainable changes in areas such as nutrition, fitness, medical and behavior modification. Workshops are designed for individuals to have a great time while enhancing their quality of life. Contact us for more information on the topics that our workshops cover or to tailor make a workshop for your particular needs.
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