We have a range of holiday sports camps running every school holidays.

With the latest in sports equipment, a young, enthusiastic team of instructors and small group ratios (instructor:child ratio) for maximum guidance, your child will receive the best quality service and benefit socially and physically, while having fun.

Situated in Sydneys eastern suburbs and lower north shore, we run half and full day camps suitable for boys and girls ages 3-10y.o.

Sign up to our FREE Muscle Sprouts Club now to receive regular updates, on upcoming camps and programs.

Example Camp: Day 1: Registration and familiarity activities. Day 2: Specific sports and Skills practice Day 3: Skills Tests and related games. Camp concludes with certificate presentation & Party.